• Catered to the individual
  • Personalized to your strengths, weaknesses and goals
  • Includes:
    • Weight loss
    • Muscle gain and strengthening
    • Proper nutrition
    • Flexibility
    • Cardio and respiratory fitness

Individual Training

  • Prices range from $40 to $75 per hour
  • Please use the Interest Form to contact me for a free fitness assessment

Group Training

2 Individuals

$30per person per hour

3 Individuals

$20per person per hour

4 Individuals

$15per person per hour